Classss was great!

Class was amazzzzzing yesterday! It was cozy, intimate and a VIBE for sure 🌺

Knowing the nutrition your body needs is vital to preventing reproductive health issues! If you do have reproductive issues.. I discussed the vitamins and minerals you’re probably missing, what herbs and foods may assist.

I even covered a little bit of the spiritual and emotional reasons behind these issues - but the real class for that is May 18th!! (Links in comments)

Postpartum, & breastfeeding nutrition was also covered. I explained how a lack of proper nutrition before/during pregnancy and postpartum can cause perinatal mood disorders and also perimenopause!

Birth control can also cause perimenopause.

The discussions were had and I am so overjoyed! Thank you everyone for coming 🙂 it meant a lot!

I did end up recording thanks to my friend!

it is almost 2 hours long!! However, you only get a complimentary consultation if you attended in PERSON 🫶🏾📽️